The national dance of Brazil which became fashionable in 1930! The actress and singer Carmen Miranda is credited with having spread and popularized this dance in the US around the 1940s.
Steps walked forward and diagonally with a typical cadence called Bounce given by bending and flexing the legs! The use of the lower body certainly activates the first and second chakras, reaping all the benefits.
Written in 2/4 and 4/4 times is a cheerful and fast music that makes you imagine the Rio Carnival!
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